Rock, Head above water Sand, each grain trickles to stillness until the next wave conquers all

Punch the clouds The dark and heavy clouds Are gathering, as they often do – Can you hold the ladder still, please – As I climb to the...

Mental illness or ill-health is not new, but I would suggest its status is one of heightened awareness and growing within our community....

I am like driftwood, With as many scars – Mementos of sand, sea and time, Soothed and engrained By experience, Dreams and false...

Ethics – a touch of history for every day thinking The renowned Greek philosopher, Socrates (c. 470 – 399 BC), has been accredited as...